Recent Posts

Ways to make someone feel loved, besides saying it

“I love you” translates intimacy between ourselves and others, but the expression is so common that it can lack the meaning it’s intended. When saying and hearing it becomes automatic and expected, its power becomes dulled in our brain’s limbic system, where we process love. Psychologist Abraham Maslow created a …

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Where fat goes when you lose weight

Even the 150 doctors, dietitians and personal trainers we surveyed shared this surprising gap in their health literacy. The most common misconception by far, was that fat is converted to energy. The problem with this theory is that it violates the law of conservation of matter, which all chemical reactions …

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